Last night I went out to eat really late. Not good. I hate eating late. It feels like you've gained 10 pounds and then the entire next day it's this trick to figure out how much to eat/not eat. I've only lost about eight pounds now because I've re-gained two pounds.
It would be great to go to a fat camp for just three weeks and just focus, focus, focus. But, alas, pounds must be lost in reality...otherwise, how can one sustain the lifestyle that supported the loss?
Perhaps it is time to start fat anonymous since I've done pretty well with the cookies anonymous to date. It can be a combination of cookies anonymous, graham crackers anonymous and which ever other anonymous I've already posted about. I will eat the Virgin Coconut oil after every meal and snack on nuts. Ha. That should do it.
Anyone want to join?
It would be great to go to a fat camp for just three weeks and just focus, focus, focus. But, alas, pounds must be lost in reality...otherwise, how can one sustain the lifestyle that supported the loss?
Perhaps it is time to start fat anonymous since I've done pretty well with the cookies anonymous to date. It can be a combination of cookies anonymous, graham crackers anonymous and which ever other anonymous I've already posted about. I will eat the Virgin Coconut oil after every meal and snack on nuts. Ha. That should do it.
Anyone want to join?
1 comment:
tell me how the coco oil goes. I need food anonymous...
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