I would like to announce that I am the premier recipient of the "I ran 38 minutes without stopping" award.
This award was just created by me, in honor of me, and as a motivation for me. Very selfish, by design.
I've never run 38 minutes straight in my life!
I can out walk anyone you've ever met. In fact, I should probably raise money (I'd like to say for a cause, but could I do so to pay off personal debt?) by walking across the country. I absolutely love walking for sure pleasure, exercise and deep thinking.
However, running is strangely invigorating (and sweaty) as well.
I haven't lost a pound through my efforts. However, I can assure you that I am solid muscle, with two inches of a protective muscle layer lining that is a little flabby. You may call it "big boned," but it's just a protective layer and I'm actually medium boned. I have no genes to blame, only companies that make really good cookies.
Anyway, here's hoping I can get up to 40 minutes of sheer running.
Oh, and keep track of your exercise and buy yourself a medal at the appropriate intervals at http://presidentschallenge.org .
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